The term vishing might be new, but this type of scam has been around for years. It involves using voice calls in various ways to steal your information. Find out exacly what it is and how you can protect yourself.
Most phones allow you to limit your screen time. This reduces the risk of becoming overwhelmed by the content you're consuming.
For the sake of your health, don't sleep with your phone! Even the smallest amount of blue light from the screen is enough to disrupt your sleep quality.
If you can, try a digital detox. This conscious effort to stop relying on your devices for a pre-determined amount of time can help avoid a burnout.
In a recent survey Avast discovered that scammers are way more likely to pose as a friend you know. But why? It all comes down to human nature and social engineering...
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