Want to stick to a routine? Make it a habit! We'll give you 3 ideas for building one around your brain training.
| The best kind of habit | Every great achievement starts with a small step - but adding steps over time is what builds a habit. With enough repetition, a training habit will start to feel natural. | | | | |
3 simple tips for creating a Lumosity habit | | | Set Training Reminders | This might be the single easiest way to create a Lumosity habit. Simply go into your account settings and check the Training reminders box. | | | | | Tie your training to another ritual | In line for coffee? Got a long commute? Schedule your Lumosity training alongside activities that are hard-wired into your schedule. | | | | | Pace yourself | Avoid burnout by keeping your workout schedule consistent and sustainable: Think marathon, not sprint. regular training will help Lumosity become just another part of your life. | | | Give these tips a try when you log in for your next Lumosity workout! | | | | |
| | ...or go straight to Premium for 35% off | Interested in playing all of our 60+ games to your heart's content- plus Mindfulness training, tools to track your progress, and more? | | | | | |
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The email address linked to your Lumosity account is wendelmartins5.postagens@blogger.com. Have questions? We're here to help! Contact us anytime. Lumos Labs, Inc. | 140 New Montgomery, Floor 19 | San Francisco, CA 94105 | | |
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