Try our newest Mindfulness course and learn techniques for gaining focus and improving attention.
| Over the next 2 days, explore Developing Focus and practice techniques that can help you handle distractions in this Premium-only course. | | WHY TRY MINDFULNESS | | | Mindfulness practice can help improve different types of attention: | | Selective Attention | Focusing on what's relevant to you and ignoring what isn't. | | | | Sustained Attention | Keeping your focus on what's relevant for extended periods of time. | | | | Executive Attention | Choosing where to place your focus despite distractions. | | | | | | | | Be more Mindful with Premium Upgrade to Premium to access all 10+ Mindfulness courses — not to mention 60+ brain games, Insights behind your training, and more! | | | | Click here to update your email preferences or unsubscribe. Note that even if you unsubscribe, we will send certain account-related emails, such as purchase details or requests for password resets. The email address linked to your Lumosity account is wendelmartins5.postagens@blogger.com. Have questions? We're here to help! Contact us anytime. Lumos Labs, Inc. | 140 New Montgomery, Floor 19 | San Francisco, CA 94105 | | |
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